They say Life is too short. Which really depends on what kind of life you have. To take an extreme example, I'd hazard a guess that a child starving to death in a third world country with no hope of improvement might suggest that life is too...
Who out there has got the Monday Morning Blues? Everyone seems to speak about them. Some people even get the Sunday night blues, just because it is immediately before Monday Morning. You know the feeling - you've had a lovely weekend, doing things you want to do,...
Over the last couple of years I have really come to appreciate the mental benefits of running. The physical benefits are often what people concentrate on, as I did until the last year or so. I ran because I had to, to keep fit for Hockey...
Tom Files lives a nomadic life, traveling around the world surfing, and making wine. I have known Tom since I was 11, and have mentioned him in a previous piece about surrounding yourself with the right people. I like to surround myself with people with the type of...
Helen "Hellraiser" Harper is an English Mixed Martial Artist who lives in Phuket, Thailand. She recently won her second pro fight, and now has a record of 2 wins 0 Losses as a professional fighting for Phuket Top Team, one of Asia’s premier MMA gyms. I met...